L-methylfolate is the active form of folate, which is a B-vitamin that is essential for many bodily functions. L-methylfolate is used as a dietary supplement or as a prescription medication to treat certain medical conditions such as depression, schizophrenia, and certain types of anemia.
L-methylfolate is believed to work by increasing the levels of serotonin, dopamine, and norepinephrine in the brain, which are neurotransmitters that play a role in mood regulation. It is also involved in the production of DNA and other important biochemical processes in the body.
L-methylfolate is typically available in tablet or capsule form and is generally safe when used as directed. However, it may interact with certain medications, so it is important to speak with your healthcare provider before taking L-methylfolate, especially if you are taking any prescription medications.